If you don’t want to hold your breath, keep track of time and make sure the fish isn’t out of the water for more than 90 seconds.

Smaller fish, such as crappie, bluegill, or tilapia, can usually be held with one hand. [5] X Research source

Most largemouth bass, catfish, and carp are best held with both hands.

The fish’s body should not be at more than a 10° angle to its head at any time. [8] X Research source

If you are dealing with a large fish and don’t have anyone to help you, sit down and support the fish’s body on your knees while you use 1 hand to remove the hook.

You can help avoid gut-hooking fish by reeling them in quickly once they bite. The longer the fish have to struggle after being hooked, the likelier they are to swallow your hook, which will make removing the hook more difficult. [13] X Research source Refrain from using baits and artificial scents, which can also cause fish to swallow hooks. [14] X Trustworthy Source US National Park Service Agency responsible for the maintenance and promotion of national parks and monuments Go to source