Cough loudly Laugh loudly Drop a textbook Turn on the radio Set off a phone alarm
Pretend to take a phone call Go “check something out” on the other side of the room Say you need some fresh air Say you want to wash your hands Use the bathroom
Vegetables such as beans, broccoli, cauliflower, cabbage, brussels sprouts, onions, and mushrooms Fruits such as apples, peaches, and pears Bran and whole wheat products Milk products such as cheese, yogurt, and ice cream Eggs Carbonated drinks, such as sodas
